Retreats & workshops & 1:1 undervisning

10-13. August 2023
Welcome to the Immerse & Recharge Retreat in the Swedish countryside!

Immerse yourself in beautiful surroundings in this Farmhouse Sanctuary, diving into three days of vinyasa yoga practice, meditation, forest walks, fresh spring water baths, home-farmed plant-based food, in community meals in the barn or outside under the stars. A beautiful opportunity to do inner work, reconnect or connect with your vinyasa practice.

Fiskabäck Österlen - a lovely 17th century farmhouse set in the midst of nature surrounded by Verkeåns nature reserve and eco park and the magical hills of Brösarp in Österlen, Sweden.
The farmhouse and its facilities offers a calm and relaxing and quite simple atmosphere - where the luxury is in the "non luxury" and being close to nature and living with the quirks of an old and historic farmhouse.

All in all - a great weekend spent to round off or begin your summer for you to immerse and recharge before autumn is here again!

The yoga

Will take place in the beautiful Shala Dome. We will practice flow yoga also called vinyasa working with breath work, intention/dristi and bandhas. We will incorporate elements from Mandala practice, which is a method consisting of 4 routines each represents an Element, air, water, fire and earth.  You will feel the elements within and find a deeper inner state by a having a constant synchronization of movement and breath. Everyone is welcome as we will teach classes adjusted to your level, giving options throughout the practice. 




Hosting together with Cecillie Aclon 


Actress and Yogini based in Copenhagen 
 Co- Host on The Hub Podcast (under construction) 
This is how Cecillie describes her teaching: 

"Vinyasa yoga, as in the meaning of a moving practice, using intention and the power of thought, therefore breath, is what I aspire towards. My sequences are powerful and strong and will empower you to connect with the fiery and energetic side of yourself. Passion, creation, transformation are keywords"

Book your spot

Program 

Morning meditation

Light breakfast
Morning practice
Snacks and tea
Freebie with walks in the nature reserve
Lunch
Silent-time
Afternoon practice
Dinner
Evening round-up circle in the dome or bonfire

You will receive detailed program when signing up 


Price

Early Bird before 15th. May
3000 DKK - Dorm or shared room

20% increase of price after 15th May

Prices are excluded transport 

Room options

4 x double bedroom
1 x shared room (3-4 people)
1 x dorm with 9 Beds

 (Majority of beds are softer Japanese futons on tatami mats, dorm beds are a bit simpler)

Be kind to your self and to the nature